Improve Mental Health
There are many reasons people use magic mushrooms. In higher doses, the active ingredient psilocybin can be used for self-exploration, recreation or spiritual purposes. On the other hand, others microdose to improve mental health. Microdosing cannot cause a psychedelic experience, in fact, many exhibit clearer thinking.
Microdosing is the practice of consuming very low doses of psilocybin, the psychoactive ingredient in magic mushrooms, to minimize hallucinogenic effects but still desire its physiological benefits. The amount of psilocybin in a microdose varies from 50mg to 150mg.
Microdosing psilocybin has a wide range of benefits by improving wellness and cognition. Many studies have shown participants exhibit lower levels of depression, anxiety and stress. It helps many get off anti-depressants, alcohol, cigarettes, addictive drugs and stimulants such as Adderall. Elevate your self-awareness to become mindful of your emotions, thoughts and habits. Microdosing helps you break undesired patterns.
How To Microdose
There's no fixed protocol for microdosing because everyone has their own journey to improve mental health; however, it's highly recommended to determine what you want to get out of each microdose. Referred to as your "intention", this will help guide your mind to reach its full potential.
Remain cautious when taking your first microdose. Factors such as weight, height, age and sex all play a part in tolerance. In addition, like prescriptions and alcohol, psilocybin has a stronger effect on your body if consumed on an empty stomach. Therefore, it's recommended to microdose before your first meal. Start with a low dose and build up gradually each week as you become aware of your tolerance.
Microdose schedules vary but what remains suggested are intermittent days "off" and "on". If you're new to microdosing, we recommend 3 days on following 1 day off.
Alternative schedules include 5 days on followed by 2 days off and many customers enjoy the benefits of microdosing each day. In general, after the first week your intuition will let you know what works best for you.
If you're struggling with severe mental conditions, contact us about the benefits of macrodosing mushrooms.
The Best Microdosing Psilocybin Documentaries
We all enjoy watching good documentaries about subjects that spark our interest. Films about psychedelics can be hard to find or cost money to stream online.